Nail Care

Should I cut my cuticles?

Friday, February 29th, 2008

Sometimes when you cut your cuticles you run the risk of bacteria and or fungus creeping into the exposed area where you cut.  Try a cuticle remover that softens and dissolves the excess tissue that grows up over the nail without compromising the seal.  Massage in the remover wait a few minutes, wipe it off and then gently push back whatever remains with a moistened Q-tip.

Do nails need a break from polish?

Friday, February 29th, 2008

It is a good idea to skip polish periodically to allow the normal transfer of air and water through the nail plate.

How to avoid pale nails?

Wednesday, February 13th, 2008

Pale nails could mean that you need more iron in your diet. Try eating more spinach and talk to your doctor about iron supplements. If your doctor decides that iron supplements is the way to go remember to keep iron tablets out of reach from children. Iron is not the kind of thing you want around the house. It should be treated like any other serious medication and kept out of reach from little ones.

Dry Skin Relief

Saturday, February 9th, 2008

Does dry skin cause wrinkles? No, this is a myth.

Some causes of dry skin are:

Cold weather and low humidityCentral heating can make air dry which can cause dry skin.

Aging - Lower estrogen levels, thinning skin, and the fact that our skin can not produce enough oils are some of the reasons our skin is more prone to dryness as we age.

Dry skin affects people who have skin type I or II more frequently.

In some cases dehydration, malnutrition, diabetes, eczema or low thyroid hormones can cause dry skin.

Treating dry skin:

When you shower use lukewarm water and don’t take long showers or baths.Apply moisturizer while skin is still damp to seal in moisture.

Use mild soap and avoid perfumed soaps.

Use a humidifier at home.

Avoid skin care products that contain alcohol.

Don’t wash your face too frequently.

Use moisturizers which contain emollients. Emollients, such as urea and mineral oils, soften skin and provide a barrier to keep moisture in and harmful agents out. Your moisturizer should also have lipids (fat or waxes) such as cholesterol, lecithin or glycerol.

Dry skin can cause flaky and rough skin. To get rid of the layer of dead skin use a gentle exfoliant containing alpha hydroxy acid or beta hydroxy acid.

Wear sunscreen.

Apply moisturizer frequently.

How to prevent cracked nails and dry cuticles?

Saturday, February 9th, 2008

Your nails lose moisturizer in the winter and most people drink less water in the winter so try to keep your water intake up even in the cold months and try rubbing a shea butter into your nails and cuticles once or twice a day or you could try wearing a heavy cream with gloves while you sleep.