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Healthy Habits


Why do vitamins make you feel nauseated?

Nausea is our body protecting us from something that might be harmful. People tend to get nauseated when they have food poisoning, or when they ingest a toxic substance. In this situation it helps prevent further ingestion of a harmful substance. Unfortunately sometimes the body misinterprets a harmful substance. Supplements can be bitter, a trait common to toxic substances. To combat this always take your supplements after a meal and this should alleviate the problem.


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