Is Fitness Tracking Tech Giving Us Health Anxiety?
From the moment I wake up, I begin tracking. I track my steps, calories burned, sleep quality,…
From the moment I wake up, I begin tracking. I track my steps, calories burned, sleep quality,…
It turns out, science backs this way of training, too, to an extent. Sports scientist and PT at…
Social media can be a valuable source of body-affirming inspiration for individuals pursuing…
Social media can be a valuable source of body-affirming inspiration for individuals pursuing…
For too long, mainstream fitness spaces have presented a narrow definition of what an “athletic…
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