I Never Buy H&M Bags But This £38 Tote Changed My…
A big part of my job is finding expensive-looking high-street buys. Each week, I bring the 9 best…
Tag: Mind
I Cut Out Ultra-Processed Food For A Week. Here’s How…
Ultra-processed food. You’re probably sick of hearing the phrase. You’ve probably started tuning it…
Jennie Reveals How Cold-Plunging Loosens Up Her Muscles…
Pop music phenomenon Jennie is freaking out a little bit. She always does before she begins her…
You’ve Had a Weighted Blanket, but What About a…
As someone who has dealt with anxiety, has gone through bouts of depression, one who NOW does not…
Blue Mind Theory Is Trending: What Is It and Where Can…
“Blue Mind and other biophilic practices like forest bathing calm the mind,” says Dr. Elizabeth…
